Kim Kardashian: ‘I would love to hire formerly incarcerated people’

Kim Kardashian said she’s working to take on more cases involving harsh prison sentences, but wants to take it a step further by employing former inmates in her businesses.

Why I read aloud to my teenagers

Storytime isn’t just for young children, says literary critic Meghan Cox GurdonMeghan Cox Gurdon is reading aloud to her daughter Phoebe. The book is Dominic, William Steig’s tale...

Fitness tips: AcroYoga for beginners

The obvious difference between AcroYoga and other forms is that it’s with a partner. The purpose of yoga is to develop the union of mind, body and spirit; AcroYoga aims to develop...

Fitness tips: how to get the most out of exercise classes

Have a plan and stick to it, says trainer Kate MaxeyFit in my 40s: Zoe Williams does judo, yoga and ballet in a weekGo...

Sleep fact and fiction: does counting sheep work?

Is an hour’s sleep before midnight as good as two after? Can a lie-in at the weekend make up for late nights during the week? We separate the fact from the fiction...

Wild swimming: ‘The sight of fresh water makes me thirsty to get in’

One cold-water enthusiast describes the thrill and exhilaration of an outdoors dip in Snowdonia“The beauty of Snowdonia’s rainy climate is that all the dips and clefts in the...

The best thing you can do for your health: sleep well

‘A consistent seven to nine-hour sleep each night is the most effective thing we can do to reset our brain and body health’Do you think you got...

Say it with shortbread: Liam Charles’ recipe for love biscuits

Hit that sweet spot on Valentine’s Day with these heart-shaped shortbread sandwiches with royal icing and a white chocolate fillingValentine’s Day was a bigger deal when I...

Liam Charles’ recipe for power-up bars

Honey, bananas, apples and melted dark chocolate – a fibre-filled end-of-January treatThe end of January approachesand, while you might still want to be healthy, I’m sure you’re...

Tamal Ray’s recipe for gingerbread pudding with caramel sauce

Stave off the January blues with this piping hot pud full of warming spicesChristmas is over. It’s a new year. There are a few scant crumbs of...